10X For the love of Rice
Rice is an ingredient that can be used in lots of recipes. It can partner up with gravies, curries, or it can be a complete meal in itself. Rice is not only a treat for your taste buds, but it is also filled with lots of health benefits. A plate full of rice is healthier than a lot of other things. Rice is eaten by lots of people all over the globe. People like rice because it can't just be the main dish; it also goes with other dishes. Sodium levels in rice, like cholesterol and fats, are deficient. Rice has lots of fibre, which helps in reducing the obesity level in the human body. Rice provides vitamin B to help our nervous system run properly. There are various types of rice available in the market for consumption. Each rice has different enriched nutrients and carbohydrates in it. One serving of rice has 53 grams of carbohydrates. Most people think rice is one of the reasons to increase the fats, but it is not. Rice is fat-free. The carbohydrate in rice acts as fuel in our b